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Tag: race

Creating Safe(r) Spaces for Mindfulness of Breath: Non-White Western Practitioners’ Experiences of Race, Racism and Whiteness in American Mindfulness

September 3, 2021December 30, 2023 Buddhism and Breath Summit Buddhism & Breath Summit America, breath, mindfulness, race

Abstract In Vipassana meditation practice, the first common object is the breath. By allowing the breath to be the focus of your awareness, one lets

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